I stood frozen in the airport terminal, clutching my backpack like a life raft. My heart raced as the final boarding call echoed through the speakers. Was I really doing this? Traveling alone to a country where I knew no one, with only myself to rely on? That moment of terror nearly made me turn around. Instead, I took a deep breath and stepped forward. That single step changed everything – not just my trip, but who I became afterward.
Looking back now, I realize that deciding to travel alone wasn’t just about seeing new places. It was about discovering parts of myself I never knew existed. The freedom, the challenges, the unexpected friendships, and those quiet moments of pure wonder – they all combined to create an experience that transformed me in ways I never imagined possible.
Why I Chose to Travel Alone
My journey to solo travel wasn’t planned. After a difficult breakup and feeling stuck in a job that drained my energy, I found myself craving something different. My friends were either too busy or too settled to join me on the kind of adventure I needed. “Just wait until someone can go with you,” they said. “Isn’t it dangerous for women to travel alone?” they asked.
Those questions reflected my own fears. Would I be lonely? Could I navigate foreign places safely? What if something went wrong? The societal expectation that women shouldn’t travel alone weighed heavily on me. But beneath those fears was a stronger feeling – a desperate need to prove to myself that I could do something brave and independent.
So I booked a one-way ticket to Portugal. No return date. No detailed itinerary. Just me, a backpack, and a desperate hope that I wasn’t making a terrible mistake.

The Empowerment of Being on My Own
My first day alone in Lisbon was a disaster. I got lost three times, accidentally ordered the wrong food, and struggled to communicate with my limited Portuguese. But by day three, something shifted. I successfully navigated the metro system without checking my map. I ordered coffee in Portuguese and received a smile from the barista. Small victories, but they felt enormous.
Each day brought new challenges: figuring out train schedules in another language, negotiating with a taxi driver, deciding which neighborhood was safe to explore after dark. With each obstacle I overcame, my confidence grew. There was no one to rely on but myself – and surprisingly, I was enough.
Solo travel isn’t just about seeing the world – it’s about discovering your own strength when no one else is there to lean on.
One evening in Porto, I realized I’d walked for hours through unfamiliar streets and found my way back to my hostel without once feeling afraid. The woman who had been terrified at the airport just weeks before was gone. In her place was someone stronger, someone who knew she could handle whatever came her way.

The People I Met Along the Way
Before my trip, my biggest fear was loneliness. The irony? I was rarely alone. When you travel with friends or partners, you tend to stay in your bubble. Traveling solo forced me to connect with others – and those connections were often deeper and more meaningful than I expected.
There was Maria, the grandmother who invited me into her home in a small Portuguese village to teach me how to make authentic bacalhau. She spoke no English, I spoke broken Portuguese, but we communicated through food and laughter. Or Jake and Sonia, fellow solo travelers I met in a Barcelona hostel who became my impromptu travel companions for a week of adventures.
The most unexpected friendship came from a wrong turn in Seville. Lost and frustrated, I asked an elderly man for directions. Instead of simply pointing the way, Antonio walked me to my destination, sharing stories of his city along the way. He later introduced me to his family, and I spent an evening enjoying a home-cooked Spanish meal instead of eating alone at a tourist restaurant.

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Moments That Took My Breath Away
Some experiences are simply better when you’re alone. Without distractions or compromises, you can fully immerse yourself in moments of wonder. These are the memories that stay with me most vividly.
Watching the sunrise from Park Güell in Barcelona, I sat in complete silence as the city slowly awakened below me. No conversation, no phones, just the changing colors of the sky and the growing warmth of the sun. Had I been with someone else, we might have been chatting or taking selfies. Alone, I was fully present in a way that felt almost spiritual.

In a tiny restaurant in Porto, I tried foods I might have avoided if friends had been steering me toward more familiar options. The owner, seeing I was alone, brought me special dishes that weren’t on the menu, explaining each one with pride. That meal remains one of the most memorable of my life – not just for the food, but for the connection and care that came with it.
Perhaps the most powerful moment came during a spontaneous hike in the Portuguese countryside. I’d met a local guide at my hostel who mentioned a hidden trail few tourists knew about. With no one to consult and no schedule to follow, I simply said “yes” and went. The trail led to a secluded waterfall where I swam alone, the only sounds being the rushing water and distant birdsong. In that moment, I felt a profound sense of freedom and connection to the world around me.
When you travel alone, you experience places not just through your eyes, but through your soul. There’s no filter, no compromise – just pure, uninterrupted wonder.
What I Learned About Myself
Solo travel stripped away the layers of who I thought I was, revealing someone both familiar and new. I discovered I’m more resourceful than I ever gave myself credit for. When my phone died in a strange city, I navigated back using only landmarks and intuition. When my wallet was stolen, I problem-solved my way through the crisis without panicking.
I learned that I actually enjoy my own company – something I’d always avoided at home. Those quiet dinners alone with a book or simply watching the world go by became treasured moments rather than awkward experiences to endure. I stopped filling every moment with noise or distraction and found peace in solitude.

Most importantly, I discovered my own resilience. Before this trip, I defined myself by my relationships and what others thought of me. Traveling alone forced me to rely on my own judgment and trust my instincts. I returned home with a newfound confidence that has affected everything from my career choices to my personal relationships.
This self-knowledge wasn’t always comfortable. There were moments of intense loneliness that forced me to confront parts of myself I’d been avoiding. But those difficult moments were as valuable as the joyful ones – perhaps even more so.
Common Fears About Solo Travel (and How to Overcome Them)
If you’re considering traveling alone but hesitating, you’re not alone. These were my biggest fears and how I overcame them:
Safety Concerns
As a woman, safety was my primary worry. I learned that preparation is key. I researched safe neighborhoods before booking accommodation, shared my itinerary with family, and always had a charged phone with local emergency numbers saved. I also trusted my intuition – if something felt wrong, I removed myself from the situation without hesitation.

Loneliness
The fear of being lonely nearly stopped me from going. In reality, I found connection everywhere – in hostels, on walking tours, even in cafés where I became a regular. For times when I did feel isolated, I had strategies: joining group activities, using apps like Meetup to find events, or simply sitting in busy public spaces with a book.
Getting Lost or Stranded
Technology has made this fear almost obsolete. I downloaded offline maps on Google Maps, kept a physical map as backup, and always had my accommodation’s address written down. Getting slightly lost actually led to some of my best discoveries!
Planning Tools I Relied On
- Google Maps (with offline areas downloaded)
- Hostelworld for finding social accommodation
- GetYourGuide for finding group tours
- Skyscanner for flexible flight options
- Local transportation apps for each city
Daily Safety Practices
- Sharing my location with a trusted friend
- Avoiding arriving in new places after dark
- Keeping valuables in different places
- Using doorstop alarm in accommodations
- Dressing appropriately for local customs
My Go-To Solo Travel Essentials
The right gear can make solo travel significantly easier and safer. These are the items I wouldn’t travel without:

Anti-Theft Backpack
With hidden zippers and RFID protection, this backpack kept my valuables secure even in crowded areas.

Portable Door Lock
This tiny device gave me peace of mind in hotels and hostels by adding an extra layer of security.

Travel Journal
My most treasured possession from my trips. Writing helped me process experiences and preserve memories.
Prepare for your solo adventure
Having the right gear makes solo travel safer and more enjoyable. Find everything you need in one place.
Why You Should Try It Too
If there’s one thing I want you to take from my story, it’s this: you are capable of more than you think. Solo travel isn’t about being fearless – it’s about feeling the fear and doing it anyway.
You don’t have to start with a months-long international adventure. My friend Sarah began with a weekend trip to a nearby city. Another friend joined a group tour where she had her own room but built-in companions for activities. There are countless ways to ease into solo travel.

What matters is taking that first step. Booking that ticket. Saying yes to yourself. The world opens up differently when you explore it on your own terms. You’ll return with not just memories of amazing places, but with a deeper understanding of who you are and what you’re capable of.
The greatest souvenir from solo travel isn’t something you can pack in your suitcase – it’s the person you become along the way.
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The Journey Continues
That terrified woman at the airport has come a long way. Since that first solo trip, I’ve traveled alone to twelve countries across four continents. Each journey has added another layer to who I am. I’ve learned to embrace uncertainty, to find joy in the unexpected, and to trust myself in ways I never thought possible.
Last month, I noticed a young woman at the Madrid airport, looking as scared as I once did. I smiled and asked if she needed help. “It’s my first time traveling alone,” she admitted. “I’m terrified.” I told her she was about to embark on one of the most rewarding experiences of her life. “Would I do it all again?” she asked. My answer was immediate: “In a heartbeat.”

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